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الأسرار الكاملة للثقة التامة بالنفس
للكاتب: روبرت أنتونى
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هذا الكتاب مختلف عن التدفق المعلوماتي لكتب تطوير الذات , يسير بك خطوة خطوة نحو المعلومة بتفاصيلها الصغيرة ومسببات ماتشعر به , ليس بالضرورة ان تنخفض عندك الثقة لكي تقرأه , فقد وجدت ان معلوماته ثرية وأجاب عن تساؤلات لمشاعر مجهولة الكتاب عن الأغلبية التعيسة وانتقل بعدها لعقلية القطيع وبعدها عن القدرة على التغيير وعن أسرار إشباع الإحتياج والقى ضوءً على نظام الكايزن
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Color Meaning






Red Color Red

Red is the color of fire and blood, so it is associated with energy, war, danger, strength, power, determination as well as passion, desire, and love.

Red is a very emotionally intense color. It enhances human metabolism, increases respiration rate, and raises blood pressure. It has very high visibility, which is why stop signs, stoplights, and fire equipment are usually painted red. In heraldry, red is used to indicate courage. It is a color found in many national flags.

Red brings text and images to the foreground. Use it as an accent color to stimulate people to make quick decisions; it is a perfect color for 'Buy Now' or 'Click Here' buttons on Internet banners and websites. In advertising, red is often used to evoke erotic feelings (red lips, red nails, red-light districts, 'Lady in Red', etc). Red is widely used to indicate danger (high voltage signs, traffic lights). This color is also commonly associated with energy, so you can use it when promoting energy drinks, games, cars, items related to sports and high physical activity.

Light red represents joy, sexuality, passion, sensitivity, and love.
Pink signifies romance, love, and friendship. It denotes feminine qualities and passiveness.
Dark red is associated with vigor, willpower, rage, anger, leadership, courage, longing, malice, and wrath.
Brown suggests stability and denotes masculine qualities.
Reddish-brown is associated with harvest and fall.


Orange Color Orange

Orange combines the energy of red and the happiness of yellow. It is associated with joy, sunshine, and the tropics. Orange represents enthusiasm, fascination, happiness, creativity, determination, attraction, success, encouragement, and stimulation.

To the human eye, orange is a very hot color, so it gives the sensation of heat. Nevertheless, orange is not as aggressive as red. Orange increases oxygen supply to the brain, produces an invigorating effect, and stimulates mental activity. It is highly accepted among young people. As a citrus color, orange is associated with healthy food and stimulates appetite. Orange is the color of fall and harvest. In heraldry, orange is symbolic of strength and endurance.

Orange has very high visibility, so you can use it to catch attention and highlight the most important elements of your design. Orange is very effective for promoting food products and toys.

Dark orange can mean deceit and distrust.
Red-orange corresponds to desire, sexual passion, pleasure, domination, aggression, and thirst for action.
Gold evokes the feeling of prestige. The meaning of gold is illumination, wisdom, and wealth. Gold often symbolizes high quality.


Yellow Color Yellow

Yellow is the color of sunshine. It's associated with joy, happiness, intellect, and energy.

Yellow produces a warming effect, arouses cheerfulness, stimulates mental activity, and generates muscle energy. Yellow is often associated with food. Bright, pure yellow is an attention getter, which is the reason taxicabs are painted this color. When overused, yellow may have a disturbing effect; it is known that babies cry more in yellow rooms. Yellow is seen before other colors when placed against black; this combination is often used to issue a warning. In heraldry, yellow indicates honor and loyalty. Later the meaning of yellow was connected with cowardice.

Use yellow to evoke pleasant, cheerful feelings. You can choose yellow to promote children's products and items related to leisure. Yellow is very effective for attracting attention, so use it to highlight the most important elements of your design. Men usually perceive yellow as a very lighthearted, 'childish' color, so it is not recommended to use yellow when selling prestigious, expensive products to men – nobody will buy a yellow business suit or a yellow Mercedes. Yellow is an unstable and spontaneous color, so avoid using yellow if you want to suggest stability and safety. Light yellow tends to disappear into white, so it usually needs a dark color to highlight it. Shades of yellow are visually unappealing because they loose cheerfulness and become dingy.

Dull (dingy) yellow represents caution, decay, sickness, and jealousy.
Light yellow is associated with intellect, freshness, and joy.


Green Color Green

Green is the color of nature. It symbolizes growth, harmony, freshness, and fertility. Green has strong emotional correspondence with safety. Dark green is also commonly associated with money.

Green has great healing power. It is the most restful color for the human eye; it can improve vision. Green suggests stability and endurance. Sometimes green denotes lack of experience; for example, a 'greenhorn' is a novice. In heraldry, green indicates growth and hope. Green, as opposed to red, means safety; it is the color of free passage in road traffic.

Use green to indicate safety when advertising drugs and medical products. Green is directly related to nature, so you can use it to promote 'green' products. Dull, darker green is commonly associated with money, the financial world, banking, and Wall Street.

Dark green is associated with ambition, greed, and jealousy.
Yellow-green can indicate sickness, cowardice, discord, and jealousy.
Aqua is associated with emotional healing and protection.
Olive green is the traditional color of peace.


Blue Color Blue

Blue is the color of the sky and sea. It is often associated with depth and stability. It symbolizes trust, loyalty, wisdom, confidence, intelligence, faith, truth, and heaven.

Blue is considered beneficial to the mind and body. It slows human metabolism and produces a calming effect. Blue is strongly associated with tranquility and calmness. In heraldry, blue is used to symbolize piety and sincerity.

You can use blue to promote products and services related to cleanliness (water purification filters, cleaning liquids, vodka), air and sky (airlines, airports, air conditioners), water and sea (sea voyages, mineral water). As opposed to emotionally warm colors like red, orange, and yellow; blue is linked to consciousness and intellect. Use blue to suggest precision when promoting high-tech products.

Blue is a masculine color; according to studies, it is highly accepted among males. Dark blue is associated with depth, expertise, and stability; it is a preferred color for corporate America.

Avoid using blue when promoting food and cooking, because blue suppresses appetite. When used together with warm colors like yellow or red, blue can create high-impact, vibrant designs; for example, blue-yellow-red is a perfect color scheme for a superhero.

Light blue is associated with health, healing, tranquility, understanding, and softness.
Dark blue represents knowledge, power, integrity, and seriousness.


Purple Color Purple

Purple combines the stability of blue and the energy of red. Purple is associated with royalty. It symbolizes power, nobility, luxury, and ambition. It conveys wealth and extravagance. Purple is associated with wisdom, dignity, independence, creativity, mystery, and magic.

According to surveys, almost 75 percent of pre-adolescent children prefer purple to all other colors. Purple is a very rare color in nature; some people consider it to be artificial.

Light purple is a good choice for a feminine design. You can use bright purple when promoting children's products.

Light purple evokes romantic and nostalgic feelings.
Dark purple evokes gloom and sad feelings. It can cause frustration.


White Color White

White is associated with light, goodness, innocence, purity, and virginity. It is considered to be the color of perfection.

White means safety, purity, and cleanliness. As opposed to black, white usually has a positive connotation. White can represent a successful beginning. In heraldry, white depicts faith and purity.

In advertising, white is associated with coolness and cleanliness because it's the color of snow. You can use white to suggest simplicity in high-tech products. White is an appropriate color for charitable organizations; angels are usually imagined wearing white clothes. White is associated with hospitals, doctors, and sterility, so you can use white to suggest safety when promoting medical products. White is often associated with low weight, low-fat food, and dairy products.


Black Color Black

Black is associated with power, elegance, formality, death, evil, and mystery.

Black is a mysterious color associated with fear and the unknown (black holes). It usually has a negative connotation (blacklist, black humor, 'black death'). Black denotes strength and authority; it is considered to be a very formal, elegant, and prestigious color (black tie, black Mercedes). In heraldry, black is the symbol of grief.

Black gives the feeling of perspective and depth, but a black background diminishes readability. A black suit or dress can make you look thinner. When designing for a gallery of art or photography, you can use a black or gray background to make the other colors stand out. Black contrasts well with bright colors. Combined with red or orange – other very powerful colors – black gives a very aggressive color scheme.


Brand Colors
Infographic made by GraphicSprings


Related topics:

Color Theory Basics
Classic Color Schemes
Visual vs. Mixing Color Wheel

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احمي أجهزتك مع أفضل مضاد فيروسات مجاني في السوق. تحميل أفاست مضاد الفيروسات و حماية مضاد برامج التجسس لجهازك الحاسب


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رابط التحميل .. http://yes-we-can1.blogspot.com/2016/06/avast-internet-security-avec-license_10.html
كيف يمكن أن تكون مهندس مدني ناجح ؟؟
.. successful engineer

النقطة الأولى : يمكن للمهندس المدني أن يصبح ناجحا"....مع تراكم الخبرات العملية لديه...وهذه لاتأتي بين ليلة وضحاها....ولكن من خلال العمل الدؤوب في أرض الورشة والاحتكاك مع المهندسين الأقدم للاستفادة والتعلم من خبراتهم المتراكمة زمنيا".....لذلك كلما قرأت أكثر وسألت أكثر ومارست العمل الميداني أكثر....وقمت بدراسات هندسية أكثر.....اقتربت من أن تكون مهندسا" ناجحا" أكثر.






النقطة الثانية : اولا لابد ان تكون واسع الاطلاع .......عند البدء فى تنفيذ اى بند فى الموقع حاول القراءة عنة كثيرا
هذا فى كتب التنفيذ هذة اول خطوة واهم اهم خطوة
الخطوة الثانية..راجع الكود الخاص ببلدك جيدا وحاول التمكن منة وطالع مايخص البند محل العمل من الكود
الثالثة...يستحسن ان تكون لديك فكرة عن التصميم خصوصا ان كنت مهندسا مدنيا وبالذات فى مجال الانشاءات
الرابعة....وهى تتلو مرحلة القراءة فى كتب التنفيذ ..حاول ان تكون قوى الملاحظة فى موقعك ذهنك بالكامل فى عملك ستجد فرقا كبيرا فى استنتاجاتك..كذلك لا تتسرع فى ردود افعالك ..حاول التعلم من الهندسين الاكثر خبرة....حبذا لو استفسرت منهم عن الاشياء التى لا تستطيع فهمها
الخامسة... حاول ان تكون ملم بمعدلات الاداء فى موقعك وللبنود التى تعمل بها ...كذلك حاول ان تكون لديك فكرة عن الاسعار ..اسعار كل شئ ...لا تستحقر اى معلومة..كل هذا سيفيدك جدا
ساوضح معنى معدلات الاداء...اقصد بها معدلات الاداء فى الخامات والعمالة...وهى هامة جدا وتوجد كتب عديدة تتحدث عنها باستفاضة...حاول مقارنة معدلات الاداء التى قراءتها باللتى رصدتها فى الموقع...وقارن

شخصيتك فى عملك هامة جدا..اكرر كن قوى الملاحظة وحاول باقل مجهود ان تجمع اكبر قدر من المعلومات اثناء وجودك فى الموقع.....سجل ملاحظاتك واخطائك فى كتيب خاص بك .. وبالتوفييق للجميع

Method of hair extension






As a salon professional, it’s our job to educate ourselves on all the different types of extensions that might work for our clients as solutions to their hair concerns. We should not stop at just one brand or type because not all extensions work for everyone.
Throughout my experience as a hair extensionist, I’ve tried many different types of extensions. Here are the extensions I’ve tried to educate myself on so far, and the type of client this extension method is best suited for. Though there are plenty of other brands out there I haven’t yet had a chance to try that are also great.
Sew-in: Sew-ins are cost-effective, easy maintenance and fairly easy to remove. The client’s hair is braided tightly to create a base for the hair wefts to be sewn and attached. This technique is not for every client; not all hair types can handle the stress from the braiding and weight of the extensions. Clients need to have the hair retightened through the four months. There are many different textures, colors and types of hair for clients to pick from and there are many different price points, based on quality and length.
Clip-ins and other temporaries: Clip-ins are wefts of hair that are attached to a clip. Clip-ins come in many different sizes so they can be placed all around the head. They are great for that client who wants instant gratification for special occasions. Clip-Ins take a short amount of time to put in and around the head. They can add length and volume in just about every texture, color and price range. They do offer synthetic hair, but I do recommend to my clients that real hair is much easier to style when using heat. Halos are temporary alternatives to clip-ins. It’s for clients looking for length and/or volume. And, they’re perfect for someone with hair that cannot handle stress. Halos have an undetectable wire connected to the weft of the hair. It uses the weight of the client’s own hair (which is pulled over the halo) to keep it secure on the head.
Top Pieces: Top pieces are great for clients that are thinning on the top of their head. The extension adds thickness and volume to the top of the head to help camouflage thinning hair. The ones I have used either have a clip or micro beads keeping them in place. Clients do need to have them retightened from time to time.
Micro link: Micro links can be known as micro beads or locks, they are gentle to put in and easy to take out. Links can be added for length and volume. There is no glue or heat used when applying. To apply, a small silicone bead is placed onto the base of the client’s hair, with an individual strand of extension that is attached. Clients do need to be careful not to use conditioner near the bead to help reduce slipping of the extension. Your guest will have to come in every couple of months to have the extensions retightened. Micro links last about four months.
Tape-in: Tape-ins can be used for some length, but I use them on clients for more volume and thickness. It takes only a short amount of time to install the extensions. The guest does need to come in every six to eight weeks to have them removed and reinstalled. They are applied with a heated tool that heats up a thin strip of glue that is on the hair weft. The client’s hair is put between two wefts to create a seal. They do have to be careful with using heavy conditioners or oils because that can cause slipping. They are nice for clients because they can reuse the extensions many times before having to order new extensions.
Fusion: Hot or cold fusion is used on individual keratin bonds. Fusion extensions are great for clients seeking length and volume and want little maintenance while the extensions are in. The clients can treat the extensions as if it were their own hair. Fusion extensions might not be suitable for the client that has compromised hair due to the stress it can cause. It can take about two to three hours to have a full head of extensions put in and last about four months. This is one of the more costly extensions.
I hope this post helps you to look at hair extensions in a new light as they are one of the easiest ways to truly help change your business into a thriving success.
Since her article on the best Korean makeup was so well-received, and you, our lovely readers, essentially demanded a skincare follow-up, the pore-less Charlotte Cho is back with a rundown of the beauty routine she picked up while living in Seoul.









Skincare in Korea is a somewhat exhaustive multi-step process, a fact which seems to have sparked a ton of intrigue in the beauty world as of late. To outsiders looking in, the “million-step” Korean skincare regimen sounds a bit extreme, but it all boils down to cleansing, exfoliating, treating, intensely moisturizing and applying plenty of SPF during the day. I guess the real differentiating factor between how Koreans take care of their skin and more Western routines is that in Korea, you’re programmed to start early— well before your first training bra—while our more American version of skincare tends to be a sudden mad dash to Nordstrom to buy $100 eye cream, hoping it will reverse some of the teenage UV damage when we hit the age of 30. Thorough skincare is really just a part of Korean culture—it's completely ingrained in your life since early childhood, when you're dragged along to the communal bathhouses by your mother to have your dead skin sloughed off with bright green viscose cloths.

When I first got to Korea, I was motivated to start up with a Korean-style routine because my coworkers thought I was so barbaric for my complete lack of one. They would say (rather bluntly) in passing, “I could see your dark circles from way over there,” or, “What is growing out of your skin?” or my favorite, “ P lease brush your hair.” So they obviously didn’t get the whole wavy California beach hair look, but their well-intentioned rudeness did get me thinking about my skin. And I’ll admit, I was (still am) shallow enough to be influenced by the flawless-faced actresses in Korean dramas—and I watch them all in HD! How Jun Ji-hyun has better skin in My Love From Another Star than when she starred in My Sassy Girl 13 years ago is just beyond my comprehension.

To those who believe they aren’t high maintenance enough for that bright, dewy skin: I didn’t either. But, like our American moms always said while shoving (their version of) Korean stir-fry into our mouths: just try, you might like it!

Step 1: The Eye Makeup Removal

Remove your eye makeup gently with good makeup remover or Innisfree Olive Real Cleansing Tissues, because expecting a normal cleanser to do a detailed job is what leaves you with week-old mascara on your lashes. And the last thing you want to do is tug the skin around your eyes, because, like most things in life, it will hold up better if you treat it gingerly. Also, use it to remove any long-wear lipstick.

Step 2: The Cleanse

Rule of thumb is, if you’re going to spend 30 minutes putting on your face, you should spend the same amount of time are take the same amount of care when cleaning it off. Use an oil cleanser like The Face Shop Rice Water Cleansing Oil and use gentle, circular motions with your fingers to massage and clean off that foundation and BB cream. Koreans (and Into The Gloss) believe that massaging the face increases circulation, which equals brighter skin.

Step 3: The Exfoliator

Exfoliating with a natural scrub like the Skin Food Black Sugar Wash Off Mask really brings your skin back to its glory days when it was as soft as a baby’s butt. Twice a month is plenty, just concentrate on the t-zone or where blackheads frequent. When it comes to facial exfoliation, Korean women often believe less is more.

Step 4: The Refresher

What we in America think of as “toning' is an essential step. It's believed to help remove pollutants along with any residue from your cleansers, while also restoring your skin’s pH balance. It soothes and preps your skin to absorb the next step—the essence. I’ve found Korean toners are less harsh and drying than other kinds that I've tried, which is maybe why they're called “refreshers.” And they're made from more interesting ingredients—the SU:M37 Waterfull Skin Refresher contains fermented bamboo extract. Dispense the toner onto a cotton pad and wipe your face and neck—and don’t be surprised at the dirty streak left on the pad.

Step 5: The Essence

Considered the most important step to Korean women, yet still a mystery to many. Soak your face in Missha First Treatment Essence, which many compare to the popular SK-II Facial Treatment Essence. It affects skin on a cellular level, speeding your cell turnover rate which makes skin smoother and brighter. I’ve had the most noticeable results from adding this this to my regimen.

Step 6: The Ampoule

Ampoules are super-concentrated versions of essences, and are often referred to as serums and boosters out West. The Missha Time Revolution Night Repair New Science Activator Ampoule contains the key ingredient bifida ferment lysate, (As does the Estée Lauder Advanced Night Repair! See, we're not that different.) which helps brighten skin, fading sunspots, and smoothing fine lines.

Step 7: The Sheet Mask

Sheet masks are a twice-a-week ritual, or more if your face is very dry. The wet, papery, Jason-like masks (I love Manefit Bling Bling Hydro Gel Masks [ed note: discontinued]), are soaked in ingredients like collagen, which they in turn soak into your skin. The fun is in the variety; some masks contain avocado extracts (containing tons of antioxidants) or Vitamin E (anti-aging). The secret to sheet masks? They force your skin to absorb the nutrients and moisture better than if you just applied a cream or serum—before the product has a chance to evaporate. The immediate effects are addicting, after one use your face is slightly more plump and much brighter due to all the moisture your skin just absorbed.

Step 8: The Eye Cream

This is a self-explanatory product, but take note of the technique. Gently tap Etude House Moistfull Collagen Eye Cream around the eye area. This leads to better absorption of the product, and of course eliminates any of that tugging and pulling.

Step 9: The Moisturizer

Really, another layer? If you haven’t noticed, Korean women are all about layering, to the point you feel your skin has been mummified. Again, generously massage the Etude House Moistfull Collagen Emulsion (the Korean translation for “moisturizer') with gentle strokes so that it really, truly, penetrates into your skin.

Step 10: The Night Cream

By this point your face feels like a 6-tiered cream cake and your skin has major shine—or as Korean women like to call it, a dewy, “moist glow.” The point is, your skin needs to stay hydrated as you recharge overnight. And because the next big thing in Korean skincare is the use of fermented ingredients, pat in a cream that contains fermented snow lotus extracts, bamboo sap and fruit water like the SU:M37 Timeless Moisturizing Cream. If it’s morning time, skip this and go straight to a BB cream like the Etude House Precious Mineral Any Cushion, or a product with plenty of SPF.

Intimidating, much? Like I tell all my girlfriends, this routine only takes about 15 minutes out of my evening (sheet masks and exfoliating packs are not really a daily thing), and it’s actually a bit therapeutic to pamper my face as I wind down for the night. The key is daily prevention and nurturing, which eliminates any need for expensive facials. Sure, if you’re stumbling home a bit toasty, barely able to take off your triple-strapped sandals, do yourself a favor and at least wipe off the day’s makeup with some cleansing tissues. Sleeping in your makeup is the universal ultimate skincare sin—whether you're in NYC or Seoul.

—Charlotte Cho

Charlotte is the co-founder of SokoGlam, a retail site with a mission to bring Korean beauty products direct to women in the US.

Read about Peach & Lily founder Alicia Yoon's beauty routine in her Top Shelf, this way.

For more on Korean makeup, click here.

And when the weather's cold, switch over to The Cold Weather Korean Skincare Routine.
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